dollbaby4567's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
78.8 kg Lost so far: 2.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1033 kcal Fat: 76.65g | Prot: 55.09g | Carbs: 32.49g.   Breakfast: Keto Blueberry Muffins, Coffee, Organic Valley Hazelnut Organic Half & Half, Slim Fast Slim Fast Keto MCT oil. Lunch: Green Peas (Frozen), Hormel Lemon Garlic Pork Loin Filet. Snacks/Other: Chomps Grass Fed Venison Stick, Raspberries, Driscoll's Blackberries, Jell-O Sugar Free Cherry, Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Fiorucci Hard Salami Wrapped Mozzarella Cheese. more...
2399 kcal Exercise: Driving - 1 hour, Desk Work - 10 hours and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dollbaby4567's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.