Gianju's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
64.1 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
153 kcal Fat: 8.50g | Prot: 13.60g | Carbs: 6.62g.   Breakfast: La Serenísima Queso Port Salut Light, Ser Yogurt Bebible, Almendras, JUAL Stevia Edulcorante de Mesa, Café. more...
2043 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Gianju's Weight History


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