Weigh In record (no journal entry) for 04 April 2019
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.01g | Prot: 18.69g | Carbs: 90.54g.
Breakfast: Sütaş Kaymaksız Yoğurt, Havuç. Lunch: Yoğurt, Bazlama, Dereotu, Maydanoz, Ahir Tam Yağlı Olgunlaştırılmış İnek Peyniri, Zeytin, Kırmızı Domates, Haşlanmış Yumurta. Snacks/Other: Türk Kahvesi. more...
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Gaining 0.4 kg a Week
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ebruurbe's Weight History
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