kiloverecekbirisi's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
742 kcal Fat: 25.71g | Prot: 45.57g | Carbs: 94.84g.   Breakfast: Müsli (Kurutulmuş Meyve ve Fındık). Lunch: Yeşil Yapraklı Marul, Kiraz Domates. Dinner: Kabak Yemeği, Tavuk Göğsü, Yoğurt. Snacks/Other: Şekersiz Çay, Ceviz, Yaban Mersini, Torku Tam Çikolatam. more...
steady weight

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kiloverecekbirisi's Weight History


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