Weigh In record (no journal entry) for 04 April 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 25.71g | Prot: 45.57g | Carbs: 94.84g.
Breakfast: Müsli (Kurutulmuş Meyve ve Fındık). Lunch: Yeşil Yapraklı Marul, Kiraz Domates. Dinner: Kabak Yemeği, Tavuk Göğsü, Yoğurt. Snacks/Other: Şekersiz Çay, Ceviz, Yaban Mersini, Torku Tam Çikolatam. more...
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steady weight
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kiloverecekbirisi's Weight History
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