Weigh In record (no journal entry) for 04 April 2019
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89.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 23.37g | Prot: 82.95g | Carbs: 226.40g.
Breakfast: Zucker, Kakaopulver (Ungesüßt), Ei, K-Classic Fettarme H-Milch 1,5%, Weißes Weizenmehl (Allzweck). Lunch: Knusperone Schoko Müsli, Desira Skyr Bourbon Vanille . more...
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steady weight
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Marcel.vB's Weight History
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