Weigh In record (no journal entry) for 15 November 2012
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64.0 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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700 kcal
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Fat: 20.00g | Prot: 24.00g | Carbs: 114.00g.
Breakfast: Banana, Caffe Misto (Venti), Nonfat Eggnog Latte (Tall). more...
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steady weight
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casimirat's Weight History
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