Weigh In record (no journal entry) for 04 April 2019
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72.1 kg
Lost so far: 11.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 75.83g | Prot: 76.59g | Carbs: 96.75g.
Breakfast: Gekochtes Ei, Filinchen Ballaststoff. Lunch: American Style Rinder Burger. Dinner: K-Classic Salami. more...
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Losing 0.7 kg a Week
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murmel1912's Weight History
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