Weigh In record (no journal entry) for 04 April 2019
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55.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 37.34g | Prot: 57.97g | Carbs: 114.96g.
Breakfast: K-Classic Kräuterquark mit Sahne. Lunch: Bitburger Premium Pils, Harry Eiweißbrot, Butter. Dinner: Butter, Harry Eiweißbrot, Erasco Linsen-Eintopf mit Würstchen. Snacks/Other: Bitburger Premium Pils. more...
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Losing 1.6 kg a Week
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powerkitty's Weight History
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