Weigh In record (no journal entry) for 04 April 2019
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97.8 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3370 kcal
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Fat: 91.73g | Prot: 177.11g | Carbs: 433.60g.
Breakfast: Hohes C Orangensaft, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Banoffee. Lunch: Kornmark Weltmeisterbrot, Brunch Blütenhonig, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Inkospor Active pro 80, Myprotein Impact Whey Protein Banoffee, Nature Valley Protein Salted Caramel Nut. Dinner: Barilla Fusilli, Edeka Bio Vegane Bolognese, Palmin Kokosfett, My Best Veggie Burger Scheiben, Oettinger Fassbrause Zitrone. more...
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Gaining 5.6 kg a Week
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DaneSchuster's Weight History
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