Weigh In record (no journal entry) for 04 April 2019
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 152.45g | Prot: 109.04g | Carbs: 57.05g.
Breakfast: Nestlé Nespresso Original. Lunch: Terra Nostra Queijo Flamengo Ralado, Continente Queijo da Ilha Ralado, Tomates Cereja, Pingo Doce Fiambre de Frango Fatiado, Pingo Doce Tiras de Bacon, Continente Cogumelos Laminados , Molho de Tomate, Pingo Doce Queijo Mozzarella Ralado, Italiamo Queijo Parmigiano Reggiano, Couve-Flor, Ovo, Ovo, Milhafre Manteiga Com Sal, Seara Farinha de Amêndoa, Galbani Mascarpone, Abacate, Panquecas Simples, Nestlé Kvarg Drink. more...
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Losing 2.1 kg a Week
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Jamesolivetree's Weight History
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