Weigh In record (no journal entry) for 04 April 2019
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82.8 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 70.28g | Prot: 40.60g | Carbs: 123.64g.
Breakfast: Cappuccino, Body & Fit Pure Cacao Poeder, Agave Siroop, Pecannoten, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Bio-time Havermout, Banaan, Ei. Lunch: Tomatenpuree, AH Basic Tomatenblokjes, Puntpaprika, Knoflook, Rode Uien, Gemengd Gehakt, Kidneybonen (uit Blik), Maïs. Dinner: Herta Spekblokjes Natuur, Rucola Sla, Avocado, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Boni Meloenmix. more...
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Losing 2.8 kg a Week
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deconinckstefanie's Weight History
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