Weigh In record (no journal entry) for 04 April 2019
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59.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 20.85g | Prot: 45.19g | Carbs: 86.47g.
Breakfast: Яблоко, Гречка с Кефиром. Lunch: Простоквашино Кефир 3,2%, Мёд, Глобус Курага Шоколадная, Творог (Полностью Обезжиренный). Dinner: Гречка с Кефиром, Вареное Яйцо. more...
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Losing 7 kg a Week
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iluzasalihova32's Weight History
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