Weigh In record (no journal entry) for 04 April 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 22.60g | Prot: 138.57g | Carbs: 120.39g.
Breakfast: Pere, Rodopi Yogurt Colato Greco Bianco 0%, Esselunga Mandorle Sgusciate. Lunch: Le Freschette Petto di Tacchino al Forno a Fette, Ortomio Fagioli Borlotti Lessati . Dinner: Albume d'uovo, Myprotein Proteine Isolate di Soia, Cuor di Terra Orecchiette. Snacks/Other: Un Attimo Protein Barretta. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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