Weigh In record (no journal entry) for 04 April 2019
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 129.77g | Prot: 75.98g | Carbs: 27.82g.
Breakfast: Ja! Kokosflocken, Chaokoh Kokosmilch, Jütro Himbeeren, Frische Schlagsahne, Alnatura Chia Samen, Alnatura Leinsamen Geschrotet. Lunch: Gelbe Paprika, Ei. Dinner: Aldi Körniger Frischkäse. Snacks/Other: Kerrygold Butterkäse, Ültje Erdnüsse, Clarky's Pekannuss-Kerne. more...
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Losing 1.4 kg a Week
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Kristinacafeteria's Weight History
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