Weigh In record (no journal entry) for 03 January 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1513 kcal
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Fat: 91.41g | Prot: 86.79g | Carbs: 97.40g.
Breakfast: Enterprise Back Bacon, Scrambled Egg . Lunch: Red Delicious Apples. Dinner: Chicken Thigh, Cooked Peppers and Onions, Mushrooms , Cooked Broccoli (from Fresh), Chicken Thigh. Snacks/Other: Margarine, Peanut Butter, Albany Brown Bread, Cheddar Cheese , Canderel Stevia, Five Roses Tea, Red Delicious Apples, Huletts Brown Sugar, Five Roses Tea. more...
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KathyPinto's Weight History
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