Weigh In record (no journal entry) for 04 April 2019
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74.5 kg
Lost so far: 11.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 19.60g | Prot: 37.14g | Carbs: 86.62g.
Breakfast: Sontner Joghurt Minis Heidelbeere, Dulano Lachsschinken, Dulano Lachsschinken, Kaffee, Exquisa Fitline Frischkäse 0,2%, Lidl Weltmeisterbrötchen. Lunch: Culinea Frühlingsrollen, Culinea Frühlingsrollen. more...
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steady weight
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Reni111116's Weight History
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