Weigh In record (no journal entry) for 04 April 2019
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57.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 109.51g | Prot: 54.59g | Carbs: 181.17g.
Lunch: Gün Kurusu, Fıstık Ezmesi, Hurma, Kakao Tozu (Şekersiz), Muz, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Tereyağı, Ev Yapımı Yoğurt, Kıyma, Milföy. Snacks/Other: Kefir, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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fatmacebe3's Weight History
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