Weigh In record (no journal entry) for 04 April 2019
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 13.52g | Prot: 41.10g | Carbs: 227.61g.
Breakfast: Sesamring, Kaffee mit Milch. Dinner: Sontner Joghurt Minis, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Sprite Sprite, Äpfel, Weintrauben, Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren mit Zucker. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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