Weigh In record (no journal entry) for 03 April 2019
|
94.6 kg
Lost so far: 1.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 86.81g | Prot: 82.55g | Carbs: 152.92g.
Breakfast: Great Value French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad. Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A) , Hershey's Triple Chocolate Chunk Brownie Mix, M&M's Peanut M&M's (Fun Size). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashtonbkg's Weight History
|