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Yeah!!! Poundage lost!!!!
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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1475 kcal
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Fat: 60.34g | Prot: 91.03g | Carbs: 134.67g.
Breakfast: whole grain bread pumpkin, butter, Fresh White Eggs - Extra Large Grade A, coffee. Lunch: Organic Gluten-free Buckwheat Rice Cakes, fresh ground peanut butter, marinade, cauliflower, rice, turkey breast roast, Coconut Water. Dinner: Fresh White Eggs - Extra Large Grade A, Mango Low fat greek yogurt. Snacks/Other: chocolate chip cookie, Very Veggie Low Sodium Vegetable Juice, almonds, diet pepsi, diet pepsi. more...
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2651 kcal
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Exercise:
Desk Work - 3 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Driving - 3 hours and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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sunnysewsilly's Weight History
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