Bussraozkn's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

85.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1506 kcal

Fat: 46.00g | Prot: 68.20g | Carbs: 199.33g. Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Bim Kıymalı Mantı. Dinner: Nescafe 2'Si 1 Arada, Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Gurme Domates Çorbası, İçim Labne, Salam, Tam Buğday Ekmeği, Domates Çorbası. more...

2445 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Bussraozkn's Journal, 03 Apr 19

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Bussraozkn's Weight History