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_KatTer
Journal
03 Apr 19
_KatTer's Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
70 kg
Lost so far:
3 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
779 kcal
Fat: 21.04g | Prot: 41.88g | Carbs: 106.20g.
Lunch:
Бисквит, Востряково Говядина Запеченная .
Dinner:
Бисквит, Востряково Говядина Запеченная .
Snacks/Other:
Сахарный Песок, Бисквит, Кофе без Кофеина.
more...
2146 kcal
Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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_KatTer's Weight History
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