Weigh In record (no journal entry) for 03 April 2019
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54 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 92.76g | Prot: 113.31g | Carbs: 118.71g.
Breakfast: Mango, Clean Foods Raw Pancake, Miele, Rapunzel Olio di Cocco, Ananas, Namedsport Star Whey. Lunch: Pro Nutrition Crema Proteica Pistacchio Zero, Prozis Zero Milk Chocolate With Crushed Almonds, Rovagnati Snello Prosciutto Cotto, Olio Extra Vergine di Oliva, Friarielli, Ikea Food Allemansrätten. Dinner: Uovo, Lindt Excellence 90% Cacao, Realforno Pasticcini, Pane tipo Rosetta, Formaggio Naturale, Pangrattato, Carne di Vitello, Olio Extra Vergine di Oliva. more...
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Gaining 1.1 kg a Week
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