Weigh In record (no journal entry) for 03 April 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 17.21g | Prot: 19.80g | Carbs: 59.33g.
Breakfast: Appel. Lunch: AH Kipfilet Gerookt, AH Avocado, Tomaten, Meergranen Rijstwafels, Vitalu Meerzaden Crackers. Snacks/Other: Aldi Gegrilde Kipfilet, Koffie (Gemalen), Meergranen Rijstwafels. more...
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Gaining 0.1 kg a Week
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F.e.m.mie's Weight History
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