Weigh In record (no journal entry) for 03 April 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 41.49g | Prot: 55.79g | Carbs: 162.42g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Café Au Lait, Milfina Kondensmilch 10%, Kölln Müsli Früchte. Lunch: Iglo Gemüse-Ideen Grüne Bohnen mit Speck, TiP Hähnchenbrustfilets. Dinner: Müller Milchreis Apfel, Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Banane, Ja! Würfelzucker. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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