Weigh In record (no journal entry) for 03 April 2019
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71.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 6.79g | Prot: 10.55g | Carbs: 33.58g.
Breakfast: Kaffee mit Milch, Dulano Prosciutto Cotto, Wasa Knäckebrot Vollkorn. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Gaining 2.1 kg a Week
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Astrid K.'s Weight History
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