Weigh In record (no journal entry) for 03 April 2019
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54.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 23.16g | Prot: 22.73g | Carbs: 40.02g.
Breakfast: Молоко 3,5%, Кофе. Lunch: Молоко 3,5%, Кофе, Суп Овощной, Котлета Домашняя. Dinner: Зеленый Чай. more...
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Losing 2.8 kg a Week
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kotenecha12's Weight History
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