Weigh In record (no journal entry) for 03 April 2019
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 29.43g | Prot: 9.40g | Carbs: 48.62g.
Breakfast: Salame, Balconi Mix Max Coconut, Kinder Cereali. more...
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Losing 0.3 kg a Week
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