Weigh In record (no journal entry) for 03 April 2019
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 142.61g | Prot: 132.72g | Carbs: 45.03g.
Breakfast: Pingo Doce Pão Shape, Nestlé Kvarg Framboesa, Morangos, Gold Nutrition V-Protain (Delicious Strawberry), Nestlé Nespresso Original. Lunch: Galbani Mascarpone, Ovo, Milhafre Manteiga Com Sal, Seara Farinha de Amêndoa, Pingo Doce Pão Shape, Azeite Extra-Virgem, Ovo, Pingo Doce Tiras de Bacon, Terra Nostra Queijo Flamengo Light, Continente Seleção Hambúrguer de Novilho Signature. more...
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Gaining 2.1 kg a Week
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Jamesolivetree's Weight History
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