Weigh In record (no journal entry) for 03 April 2019
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83.2 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.10g | Prot: 46.47g | Carbs: 134.66g.
Breakfast: Body & Fit Pure Cacao Poeder, Agave Siroop, Pecannoten, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Ei, Banaan, Bio-time Havermout. Lunch: Pur Natur Greek Style Yoghurt, Garnalen, Volkoren Brood. Dinner: AH Doosjevol Mango Stukjes, Boni Wrap Kip Pesto. more...
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Losing 2.8 kg a Week
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deconinckstefanie's Weight History
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