Weigh In record (no journal entry) for 03 April 2019
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 35.83g | Prot: 97.74g | Carbs: 238.23g.
Breakfast: Kellogg's Nice Morning, Parmalat Latte Zymil. Lunch: Consilia Gallette di Riso Bio, Zucchine Grigliate, Salumificio Corti Bresaola. Dinner: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Pescanova Fiori di Filetto di Merluzzo. Snacks/Other: Vitasnella Cereal-Yo, Day By Day Mirtilli Rossi. more...
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Gaining 0.7 kg a Week
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