Weigh In record (no journal entry) for 03 April 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.72g | Prot: 125.37g | Carbs: 69.61g.
Breakfast: Esselunga Mandorle Sgusciate, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Mandarino, Aia Tagliata di Petto di Pollo, Ortomio Lenticchie Lessate. Dinner: Mela, Ortomio Fagioli Borlotti Lessati , Salumeo Bresaola Sottofesa . Snacks/Other: Esselunga Mandorle Sgusciate. more...
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steady weight
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Francescasbert's Weight History
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