Weigh In record (no journal entry) for 03 April 2019
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53.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 43.65g | Prot: 25.29g | Carbs: 10.53g.
Breakfast: Good Food Кешью Сушеный, Lavazza Кофе, Сметана 20%, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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Gaining 2.1 kg a Week
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scheglovaok's Weight History
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