Weigh In record (no journal entry) for 03 April 2019
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76.6 kg
Lost so far: 2.3 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 36.72g | Prot: 48.81g | Carbs: 59.19g.
Lunch: Вода (в Бутылке), Плов с Говядиной, Творог 9%, Сметана , Слайсы. more...
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Losing 0.8 kg a Week
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aisxanbek's Weight History
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