Weigh In record (no journal entry) for 03 April 2019
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 23.39g | Prot: 26.33g | Carbs: 66.95g.
Breakfast: Ortiz Panecillos Tostados Integrales, Hacendado Bebida de Arroz. Lunch: Hacendado Pan Tostado Integral (1), Aguacate, Hacendado Maíz Dulce, Hacendado Atun Claro en Aceite de Oliva (Escurrido). more...
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Losing 4.6 kg a Week
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paulaccbos's Weight History
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