Weigh In record (no journal entry) for 03 April 2019
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.13g | Prot: 37.96g | Carbs: 61.93g.
Breakfast: Das Gesunde Plus Fasten Tee, Gekochtes Ei, Tomaten. Lunch: REWE Beste Wahl Kohlroulade. Dinner: Juice Plus Complete Chocolate. Snacks/Other: Foodspring Energy Bar Mandel-Kürbiskern. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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