Weigh In record (no journal entry) for 03 April 2019
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76.9 kg
Lost so far: 16.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.81g | Prot: 55.20g | Carbs: 113.89g.
Breakfast: Milch 1,5%, Pink Lady Äpfel, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). Dinner: McDonald's Pommes Frites (Mittel), Souvlaki. more...
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Losing 0.4 kg a Week
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rehauge77's Weight History
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