Weigh In record (no journal entry) for 03 April 2019
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114.4 kg
Lost so far: 43.6 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 14.06g | Prot: 67.10g | Carbs: 47.56g.
Breakfast: Servero Mini-Mus, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Brunch Feine Kräuter, Gut & Günstig King Prawns Garnelen, Layenberger Low Carb Protein Pasta. Dinner: Stockmeyer Leberwurst Fein, Margarine (Fettfrei, Kübel), Golden Toast American Sandwich (38g). Snacks/Other: Milbona Fruit King, Fresubin Protein Powder. more...
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Losing 2.8 kg a Week
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maike rossbach's Weight History
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