Weigh In record (no journal entry) for 03 April 2019
|
65.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 42.41g | Prot: 90.51g | Carbs: 128.87g.
Breakfast: Bakalland Energy Bar, Старокозачий Сыр 'Пошехонский' 45%, Майонез, Лаваш Армянский, Яйцо, Чай. Lunch: Кофе с Молоком, Винегрет, Сыр Моцарелла, Fit & Easy Микс Салатов, Гречка Отварная. Dinner: ГМЗ Молоко 1%, Ultimate Nutrition Протеин. Snacks/Other: Ultimate Nutrition Протеин, ГМЗ Молоко 1%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnydonut's Weight History
|