Weigh In record (no journal entry) for 25 June 2008
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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758 kcal
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Fat: 29.37g | Prot: 19.94g | Carbs: 108.78g.
Lunch: soy milk, apple, maple syrup grade b. Dinner: sardines oil, balsamic vin, tomato, mixed greens, avocado. Snacks/Other: soy milk, turkey slice, american cheese, whole grain cracker, orange juice. more...
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1542 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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lugojean's Weight History
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