Weigh In record (no journal entry) for 03 April 2019
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69.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 66.59g | Prot: 57.98g | Carbs: 210.75g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Grafschafter Balancebrot, Dinkelbrötchen, Grünländer Mild & Nussig, Margarine, Honig, Milch 1,5%. Lunch: Pesto, Olivenöl, Spitzkohl, Möhren, Brokkoli, Kürbis. Dinner: Butter, Laugenbrötchen. Snacks/Other: Trauben, Braeburn Äpfeln, Möhren. more...
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Losing 8.1 kg a Week
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maxismutter's Weight History
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