Weigh In record (no journal entry) for 03 April 2019
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67.2 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 51.62g | Prot: 52.45g | Carbs: 176.30g.
Breakfast: НЕВА Зефир, Село Зеленое Молоко 3,2%, Велком Карбонад, Arla Сыр Натура Light, Dijo Тортилья. Lunch: BSN Amino X. Dinner: Мираторг Пельмени Домашние. Snacks/Other: Пятый Океан Пиво Светлое. more...
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Losing 0.7 kg a Week
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Charleeeey's Weight History
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