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Back from vacation of bad on the road food and to a regular diet
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114.2 kg
Lost so far: 4.3 kg.
Still to go: 28.0 kg.
Diet followed: 100%.
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1340 kcal
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Fat: 43.00g | Prot: 49.00g | Carbs: 199.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Instant Oatmeal - Maple & Brown Sugar, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Foster Farms Corn Dogs. more...
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Gaining 1.3 kg a Week
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Wardog77's Weight History
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