cmstone03's Journal, 02 Apr 19

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79lbs gone, 11 to go to the original goal and 21 to the new goal. 🤘🏼

100.6 kg Lost so far: 35.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

350 kcal

Fat: 19.00g | Prot: 32.00g | Carbs: 16.00g. Breakfast: Salad Creations Chicken Caesar Salad (Full). more...

3474 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week

45 Supporters Support

Comments

Nice, congrats!

02 Apr 19 by member: dhatura

Wow....double congrats!!

03 Apr 19 by member: srossca

That’s awesome! Congratulations 🎉

03 Apr 19 by member: love2educate

That's great! Congratulations.

03 Apr 19 by member: Becc@

yay! 👏🎉

03 Apr 19 by member: Keilin_4

Amazing!!! Keep up the good work!

03 Apr 19 by member: AnneSchoepple

Congratulations to you! Nobody ever said this was easy.

03 Apr 19 by member: Llamapalooza53

That's the goal I need to make. How long did it take you totally? I applaud your accomplishment. From March 3rd, I've lost 11. Your post gave me a boost. It can be done.

03 Apr 19 by member: katherinebrooks

Katherinebrooks I started on July 4,2018. I simply cut out all junk foods,sugar, bread and started eating cleaner. The first 50\60 melted off quick. The rest has been harder but I’m not complaining.

03 Apr 19 by member: cmstone03

Congratulations.

03 Apr 19 by member: shiny50


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cmstone03's Journal, 02 Apr 19

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