Weigh In record (no journal entry) for 02 April 2019
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 66.50g | Prot: 68.56g | Carbs: 289.63g.
Breakfast: Pınar Kıymalı Patatesli Rulo Börek, Çikolatalı Kruvasan. Lunch: Balkan Ayran, Ekmek, Keskinoğlu Cordon Bleu. Dinner: Karmen Kakaolu Fındık Kreması, Ekmek. Snacks/Other: Big Joy Big Mass Gainer, Nescafe Sütlü Köpüklü, Siyah Zeytin. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
👑 Cüneyt 👑's Weight History
|