Weigh In record (no journal entry) for 02 April 2019
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.15g | Prot: 7.42g | Carbs: 63.89g.
Breakfast: Чай с Медом, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Халва, Чай. Dinner: Салат из Помидоров и Огурцов, Леовит Суп по-Кавказски. more...
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Losing 2.2 kg a Week
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ollofson's Weight History
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