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alex♡♡
Journal
23 Dec 17
alex♡♡'s Journal, 23 Dec 17
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Weigh In record (no journal entry) for 23 December 2017
60 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2017:
887 kcal
Fat: 36.55g | Prot: 25.20g | Carbs: 114.61g.
Breakfast:
Balocco Panettone Gocciolotto.
Dinner:
Mele (senza Buccia), Pane Comune, Conad Salame Milano, Coca-Cola Coca-Cola.
Snacks/Other:
Coop The Verde.
more...
1542 kcal
Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Skating - 16/kph - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 23 hours and 56 minutes.
more...
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alex♡♡'s Weight History
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