Weigh In record (no journal entry) for 02 April 2019
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97 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 38.99g | Prot: 61.67g | Carbs: 3.88g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Pamplona Lombo Suíno Temperado. more...
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Losing 0.1 kg a Week
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ALAN RIGO's Weight History
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