Weigh In record (no journal entry) for 02 April 2019
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 41.45g | Prot: 39.88g | Carbs: 29.74g.
Lunch: Brócolos Cozidos (de Bróculos Frescos, Cozinhado sem Gordura Adicionada), Carne de Porco do Lombo Assada, Ovo Cozido, Abacate. Dinner: Alface de Folha Verde, Carne de Porco do Lombo Assada. Snacks/Other: Jerónimos Flocos de Aveia, Donna Gloria Iogurte Natural , Amêndoas. more...
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Gaining 1.0 kg a Week
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natali5721's Weight History
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