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Re S
Journal
02 Apr 19
Re S's Journal, 02 Apr 19
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Weigh In record (no journal entry) for 02 April 2019
86.2 kg
Lost so far:
3.3 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2019:
275 kcal
Fat: 1.51g | Prot: 5.01g | Carbs: 66.25g.
Second Breakfast:
Banana Prata.
Lunch:
Sweet Jelly Balas de Algas Marinhas, Redubio Shake Diet.
Afternoon Tea:
Qualitá Maçã.
more...
2815 kcal
Exercise:
cross training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Re S's Weight History
View Complete History